What is up with me? I have been so tired and have felt so bloated for days now. Is this the way it was last month? It makes no sense - TOM is long gone.
Yesterday, I was so tired, I actually called Tony to tell him I didn't know if I could make it to the gym. I hadn't had a day off in over a week, thanks to 1/2 marathon training. Tony gave me the green light to take a rest day.
I'm going to bed now, but I hope I have a repeat of last month - a nice drop two weeks after TOM start. I'm still holding steady at 178, still eating clean (though I did eat a baked french fry tonight and I usually don't put any unauthorized food in my mouth). Anyway, hopefully, I drop 5 pounds before the end of the month (though you all know I would LOVE to see the other side of 170).
I have to faciliate a training class tomorrow starting at 9:30. I"d better go to sleep now.
G'night.
2 comments:
I've been feeling pretty exhausted lately too. Maybe it's the change in weather? Don't know. TOM just left the building a few days ago, so I can't understand it either. Hope you get some rest and feel better soon!
I hope your feeling better and rested - you're doing a great job, keep up the hard work!
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