6 mile run
- Egg whites with mushrooms, ff cheese, oatmeal w/sf syrup and frozen strawberries
- Myoplex shake w/glutamine
- Salad w/chicken breast, avocado, light ranch dressing
- Ground turkey burger w/ff cheese, grilled onions and mushrooms, steamed cauliflower, and sweet potato fries
- Homemade protein bar
I want to encourage and inspire others to face down their demons and achieve their highest heights, but to do that, I have to achieve my own. I'll be damned if I'm going to let some stupid pretzel bite stand in the way of THAT.