So, it's hard to know if I'm ever really eating clean enough. I wish sometimes I had the patience to just weigh myself once a month or something, because sometimes I get really impatient with the way my hormones screw with what's happening on the scale.
And here's the deal, really: I'm eating SO 100% on target and my workouts have really been off the chain, not even talking about the extra cardio I've been doing in preparation for this weekend's triathlon. It's frustrating because as you guys may recall, I was down to 161.5 right before my daughter got sick, and then I gained THIRTEEN pounds in just three weeks. I've been trying to get back down ever since.
So, am I back on track and just need to be patient? Am I not eating enough and my body is now eating muscle like some experts would suggest? Am I eating too much? Should I refrain from having the occasional apple, berries, sweet potato, soy cheese?
Time will tell, and I will definitely tell you when I know what is going on with my body. Because I am GOING to get under 160, one way or another. THAT I guarantee.