Sunday, June 7, 2009

Looking forward to a vacation, and coming back feeling healthy!

I'm going on vacation tomorrow. Always a little bit of a scary proposition. Tony actually authorized me to have a cheat meal every day while I'm gone. Here's the kicker...I also have to start each day with an hour of high-intensity cardio, and this is in addition to the plyometric workouts he's sending me off with.

You know what? I'm looking forward to it. And it starts tomorrow. I'm going to get up early enough to head to the gym before we go. I really cannot wait to head out and on the road. The girls are really excited, and so am I. I just hope I don't forget anything.

So, what I can tell you though, is that it was a really good weekend. I was completely set up for a binge-fest - hubby had gigs yesterday and today (so I was a single mom of three little girls, which is one of the biggest triggers for me) and yesterday we were at a barbecue that was full of tempting foods and I was hungry. I made healthy choices all day, and was happy to see that I was down to 167 point something or other today. 22 pounds to go. *sigh*

Truth is, if I just stay the course, I will get there. Not sure when or how long it will take, but as long as I don't do anything that sets me up for a binge, I will get there. No more two steps forward, one step backward for me. Just one step in front of the other...slow, surefooted, and forward progressing.

And that means NO fantasizing about vacations and what I can or can't eat when I'm away. There will be a lot of wonderful things about being on vacation - uninterrupted time with the kids, sleeping late in the morning, napping in the afternoon, getting to more AA meetings, hanging out with my sister and her family. Yes, there are lots of wonderful things about being on vacation, but eating whatever the hell I want just won't be one of them. I fully intend to eat just as I have been. Hell, I may even lose a pound or two. :)

4 comments:

Evelyne said...

Have a wonderful vacation and I can't wait to hear of your success when you get back!

CathyC said...

Hi,
I know how you feel about finding happiness in other things other than food-I too am coming along with one foot in front of the other..thanks for sharing you gave me my strength back today!! Have a wonderful trip-you so deserve it!

Tina said...

I wanna go on vacation :) Sounds like you have a plan...have a spectacular time.

Melissa H said...

You can do it, girl. Focus on health and fitness and happiness. It isn't in food and you know that already. Rely on HIM and you know that He will see you through. xoxo