Showing posts with label low carb. Show all posts
Showing posts with label low carb. Show all posts

Wednesday, April 8, 2009

Leaping hurdles

Another day of hurdles...and I leapt over every one. Today, I took my daughter out to breakfast, and I made healthy choices - I opted for rye toast instead of oatmeal, but I got no butter and ignored the little nasty voice that was reminding me I could have a bagel with cream cheese or a short stack...no one would know.

Then, on to lunch. Devon ordered mini turkey burgers with cheddar cheese and fries. I felt like I was rocking it by ordering a single crabcake and the salad bar with light ranch dressing. (Tony told me later that the crab cake was not the best choice, but oh, well.) When you keep in mind the fact that my daughter was offering me a french fry every five minutes (and yes, they were the yummy Ruby Tuesday over-seasoned kind), I'm pretty proud of myself for what I ate.

I could go on and on about the things Devon offered me and the things that little nasty voice suggested I might eat when no one was paying attention. But the only thing that matter is this:

I didn't eat anything I wasn't supposed to eat today. Not one single bite.

So, will the scale finally move? Who knows? Who cares? I'm getting through day after day learning more about my ability to just face down the stupid temptations and the voices in my head that lure me toward them.

In other news, Tony has authorized a cheat for me this coming Sunday. He issues a dictum - cardio on both Saturday and Sunday in preparation for it - and he also said that next week, it's back to BOOT CAMP. He will be sending me a meal plan and said that I'm expected to follow it to the letter, weighing and measuring every single bite. Okay - I was going to complain about that, but he also told me long ago that I need to be positive about it. So, I'm looking forward to it and I'm going to ROCK the cheat meal in preparation. And I know his boot camp is going to skyrocket me solidly into the 150s, so that's worth it right there.

Oh, and one last thing? I went to Ann Taylor to try on some overpriced clothes and brought size 10 and size 12 pants into the dressing room. SIZE 10, EVERYONE! Officially size 10 in EVERYTHING - oh, except shirts...in which I am a solid size 8! WOO HOO!

That's it for me! More tomorrow (or soon)!

Tuesday, June 17, 2008

I'm back on track, at least for today

Ahh...I love having the freedom to reinvent myself on a daily basis.

So, thank goodness for willingness and prayer. After much of both, I am solidly back on track. I cleaned out my house and asked for help and am now following a super clean (super stringent) eating plan a friend of mine has been following since March. She has lost 22 pounds and gone down three or four sizes since then.

Now, me. I was hungry. I'm not going to lie. Today was a rest day from working out and so I had a lighter fare than usual, I guess. Just shy of 1200 calories. I was hungry. The food didn't taste so great. (Well, breakfast, lunch and dinner rocked, but the snacks SUCKED.) But one day under my belt. Let's see how tomorrow goes. Can't wait for that oatmeal. YUM.

Tomorrow, I'm following my tri training. Somewhere during the day I hope to get in a 15 minute swim. I'm starting the day with a run. A good day planned.

I'll check in again soon.

Take care,

Liimu