Well, first, may I just say that I am SO glad I worked out this morning before the snow got too bad. I had a killer workout, too. Seated behind-the-head tricep presses with a 50lb barbell. Overhead tricep extensions with 90 lbs. When I was done my set of 6, some guy actually applauded. I was like, "You know, I always hear that in my head. I never thought I'd actually hear it out loud!" Tee hee!
I'm on a roll...really enjoying being back in the zone. As of this writing, I have eaten 100% clean, have worked out hard, and am working on liter #5. That's right. Liter #5. Take THAT, 160s! I was 165 on the nose this morning, and I am hoping to see 164 or less tomorrow. Boo ya!!!