Well, my Facebook weight loss challenge starts tomorrow and my online trainer is also going to officially have me on board and starting his crazy workouts, not to mention the fact that I’m in the midst of my half-marathon training for the Philadelphia half-marathon in November. As such, I had to get myself out to the trail this morning for a four-mile run, despite the fact that my husband, who ran it yesterday, said it was a bit of a mess. This trail has been somewhat of a sanctuary for me for sometime now. In 2005, I ran my first marathon and did all my training runs there, running without music, meditating on various parts of my life for often four or five hours at a time. When I had my third child and got to the point of my pregnancy where I could no longer run, I missed the trail like an old friend. In fact, one of the first places I went to after getting out of the hospital was Valley Green.
So, I felt a little bit violated on its behalf when I saw the downed trees and gauged out roadway, all the various damage from Hurricane Irene having had her way with my trail. A little less than halfway through this morning’s run, I came upon a 50-yard length of trail that was covered in huge boulders and rocks (see photo). As I slowed to a cautious walk, I realized the lesson this new trail had to teach me. Despite how attached we are to the things we love and the way we love to do things, all things are subject to change. The only thing we have control over is whether or not we embrace the change.
In that moment of epiphany, I decided to enjoy the walk break and the change in muscle groups that were being used. I hopped right back into my run after I cleared the rocks, and I sloshed through mud and waded through branches on the other side, being overcome by seas of cross country high school boys, I giggled to myself at my ability to stay the course. This was no longer just a run, it had become an adventure. This was also a perfect analogy to my life. I could either buckle under the pressure of the rocky times, or I could enjoy the change of pace and look forward to the smoother roads ahead.
This weight-loss journey I am about to embark on will be a challenging one, different from ones I have faced in the past but equally surmountable. I look forward to sharing it with you.