So, today I dropped off the girls at 8:30 and was at the gym by 8:45. I had hoped this would give me enough time to get Tony's workout done, but I left at 9:40 and still had abs and closing cardio to do. I called Tony to let him know and to check in. He gave me really good advice moving forward and said I could just skip it for today, but in the future I really need to prioritize getting that closing cardio in. I still may try to do the abs and cardio after my 10 am meeting. (Remember the one from yesterday? Yeah, me too.)
I don't know if it's the sun shining so brightly outside, the daffodils and tulips that are now dotted all over our yard or the fact that one of my clients finally got back to me to say that yes, we are going to move forward with the project we had been discussing, but I gotta feeling...woo hoo...that today's gonna be a good day...
Funny how when I'm eating crap food and shortcutting my workouts I feel so crappy and when I am eating well and exercising hardcore, I feel so great. Why do I ever forget that? Let's hope that when Aunt Flow comes to visit this month, she doesn't knock me off my square again like she seems to every month. Just going to appreciate THIS non-PMS day. Hope you guys are all happy!!!
1 comment:
Hope things worked out Wed and your meeting went well. Keep up the hard work! I know exactly what you mean...when I'm going to the gym and eating healthy I feel ON TOP OF THE WORLD! Then things go wrong here or there and I skip the gym and eat crap I feel LIKE CRAP. WHY don't we EVER remember that? Keep on trying, girl. One day AND VERY SOON we WILL win at this and we WILL have the body of our dreams! I KNOW IT.
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